Feel Good Friday - November

Join us for a retreat of a day! Enjoy restorative yoga with the wonderful Lauren Quella followed by food, conversation, and wine plus a massage to end the day. 

 

11:50 AM Meet @ Grace Under Fire Yoga Studio- which is located in the beautiful Riverheath.

The Yoga will be for all levels including beginners.

12:45 PM After your savasana, we will drive over to Sunflower Spa to enjoy Wine and Yogi Appetizers prepared by Chef Shelly at the Sunflower Spa.

1:00 PM - 1:45 PM Conversation, wine, and food with your new Yogi friends.

1:45 PM Finish your day with 30 minute relaxing massage with the aroma that was used in class.

Choose to Shine Yogi's-

Sunflower Spa